Trying to BEAT the HEAT

Without further ado, two recipes that have been helping us stay cool… MANGO (or your favorite fruit) LASSI RECIPE Blend together: 4 cups frozen peaches, mangos, nectarines (or your favorite fruit) 2 cups plain yogurt 2 cups unsweetened coconut milk 1/2 teaspoon cardamom (optional) 1/4 cup maple syrup lime zest & juice to taste handfulContinue reading “Trying to BEAT the HEAT”


My biggest challenges with meal planning are getting to the grocery store (in the winter season) and TIME (this is a  problem for me all year long!)  Then comes having it all together enough to create a satisfying meal for breakfast, lunch and dinner. Along with learning about the value of piles of generously givenContinue reading “WHAT’s YOUR BIGGEST CHALLENGE WITH MEAL PLANNING?”

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