Wondering what to get for the seasoned cook or budding chef in your life? Curious about… what your cravings mean? … how to substitute sugar in your favorite recipes? … Companion planting & culinary herbs? …Iron-rich food combinations? This information and much more is contained within this colorful hand drawn & painted calendar! Keep thingsContinue reading “THE ANATOMY OF A MEAL”

Trying to BEAT the HEAT

Without further ado, two recipes that have been helping us stay cool… MANGO (or your favorite fruit) LASSI RECIPE Blend together: 4 cups frozen peaches, mangos, nectarines (or your favorite fruit) 2 cups plain yogurt 2 cups unsweetened coconut milk 1/2 teaspoon cardamom (optional) 1/4 cup maple syrup lime zest & juice to taste handfulContinue reading “Trying to BEAT the HEAT”

F A T & happy.

A visit to my grandmother’s house a couple weeks ago revealed an interesting artifact inspiring me to think more about fat… a roster for The New England Fat Man’s Club from 1912.

We CAN do this!

[Motherhood (n.): a lesson in gratitude] It has been 7 weeks since I became a mother! Our little cherub has put many things in perspective. I have a feeling this is just the beginning. For now, I am counting my blessings, which are many! I’m thankful this lanky, little bundle of good natured joy who’sContinue reading “We CAN do this!”

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