Trying to BEAT the HEAT

Without further ado, two recipes that have been helping us stay cool… MANGO (or your favorite fruit) LASSI RECIPE Blend together: 4 cups frozen peaches, mangos, nectarines (or your favorite fruit) 2 cups plain yogurt 2 cups unsweetened coconut milk 1/2 teaspoon cardamom (optional) 1/4 cup maple syrup lime zest & juice to taste handfulContinue reading “Trying to BEAT the HEAT”

WHAT’s YOUR BIGGEST CHALLENGE WITH MEAL PLANNING?

My biggest challenges with meal planning are getting to the grocery store (in the winter season) and TIME (this is a  problem for me all year long!)  Then comes having it all together enough to create a satisfying meal for breakfast, lunch and dinner. Along with learning about the value of piles of generously givenContinue reading “WHAT’s YOUR BIGGEST CHALLENGE WITH MEAL PLANNING?”

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